today was my 1st day dietusually
i used to eat alot but today totally
a new day for myself
i used o eat more than 3 meals per day
i loves to eat those junkfood and tidbits
as wellbut starting from today
SAY NO TO MYSELF!
i saw many foods today
but i cant eat..starting from today no meat,
no rice not even vegetables
what i eat??only yogurt,hi-fibre biscuits
and fruits thats all that i need..
i have to eat it for 3months continuously
i cant imagine how to take it
its like no choice for me to choose
only yogurt and yogurt
i promised myself that i will achieve what i want
as long as i got the heart to do it
i believe in myself
i must do it
nothing is impossible
i do look pale and today
can say as like sick people
i cant eat..i seems like those beggar
who dont have money to buy
what to do??
i have to do it!!losing my weight to __kg is my target
i have to lose 20 more kgARGHHH..
so hard..really hard..
wish me luck yea..today i just ate 6 slides of biscuits,
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